Meditation

Awake In Life Announces Christmas Events

This Saturday, December 1, Rev Alan Pritz of Awake-In-Life, is presenting a 1.5 hour presentation at 10:30am on the universal nature of Christ Consciousness at the Center for Harmonious Living on Minnetonka Blvd, Minnetonka, MN. The workshop titled, Christ Consciousness: Manifestation and Meaning, discusses the universal nature of Christ Consciousness; what it actually is, how it was fully manifest in the life of Jesus - as well as other fully-illumined spiritual masters - and what individuals can do to develop it more completely in their lives.

New Versatile Meditation Cushion

InnerPath.com, a respected purveyor of yoga, meditation and spiritual lifestyle products is excited to add another versatile meditation cushion by Northern California artisan, Nirmama. These small rectangular shaped, buckwheat cushions are great for those with flexible hips who just need a little support while sitting, but their compact, easy to pack shape and size make them a perfect travel companion. Wedge this cushion under your neck, knees or lower back to ease the stress of travel or sitting.

Leading Guided Meditation Author Offers Intuitive Coaching

With over 40 guided meditation programs and courses on personal growth and spirituality, Max Highstein offers no shortage of resources for those seeking inner change. But for seekers who want more in-depth, personal attention, he also offers private sessions. 

Minneapolis Meditation Training for All

Awake In Life, the Interfaith Minneapolis based organization specialising in meditation training, is holding an introductory meditation class on the Spiritual Science of Meditation on Saturday 6 October. The class will be held at the Om Collective, 3350 Lyndale Avenue, S Minneapolis and runs from 2.30 to 4.30pm. The class is aimed at anyone considering starting meditation practice or wanting to deepen their practice. Attendees are likely to be yoga practioners or individuals interested in incorporating meditation into their lifestyle.

Guided Meditation Course on Releasing Fear #1 At DailyOm.com

Released this Tuesday, the latest course by Max Highstein quickly shot up to the #1 position at the popular DailyOm.com website. The course, "Say Goodbye to Anxiety", is based upon his guided meditation course at The Healing Waterfall website, Releasing Fear.

The secret to successful pain management

This method is not limited to these two types of pain, however, and may be applied to all sorts of pain that is experienced. Since it is a benign technique, it can easily be used in conjunction with other chronic back pain management modalities.

There are five steps I like to tick off when using a dynamic meditation technique to address effective pain relief:

The secret to successful pain management

This method is not limited to these two types of pain, however, and may be applied to all sorts of pain that is experienced. Since it is a benign technique, it can easily be used in conjunction with other chronic back pain management modalities.

There are five steps I like to tick off when using a dynamic meditation technique to address effective pain relief:

Releasing Judgment & Embracing Life

We've all heard that judging ourselves and others is something we should NOT do, but have you ever tried to stop? It's not easy, especially because most of the time we don't even realize we're doing it. Judgment is often an unconscious pattern that goes deep, and can be stubborn when we try to change it. 

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