RHINEBECK, N.Y., May 16, 2012 – Now that spring has showered us with sunshine, fresh air, mild temperatures and birds full of song, it's time to get out and return to the outside activities we enjoy. For many people, gardening tops this list.
Gardening offers many benefits such as providing stress relief, an outlet for creativity and is an excellent activity to just get us moving. But just like any other form of physical activity, there are risks of injury.